Our Services
You don’t need to have it all figured out- you just need a place to start.
Whether you’re navigating burnout, relationship tension, anxiety that won’t quit, or just feeling stuck and disconnected, therapy can help you find clarity, direction, and relief that actually lasts.
Individual Therapy
You’re holding it all together… barely. Whether you’re burned out, stuck in survival mode, or constantly questioning your own thoughts and feelings, therapy helps you slow down and reconnect with your actual self. We’ll focus on clarity, confidence, and real emotional healing.
Couples Therapy
You love each other… and you’re driving each other nuts. Whether you're stuck in the same fight on loop, navigating resentment, or just feel miles apart, couples therapy helps you rebuild connection without losing yourself in the process.
Couples Intensives
Big breakthroughs need more than 50 minutes. These high-impact intensives are built for couples who want fast, focused support; whether you're in crisis or just want to go deep, fast. Think of it as therapy + clarity + breathing room, all in one.
