Therapy for When You’re Barely Hanging On

You don’t need to have it all figured out- you just need a place to start.

Whether you’re navigating burnout, relationship tension, anxiety that won’t quit, or just feeling stuck and disconnected, therapy can help you find clarity, direction, and relief that actually lasts.

Woman relaxing with a mug in cozy sweater, soft sunlight through window—therapy for women, burnout recovery, and self-care with Sacred Healing Counseling in Central Florida and online

You’re trying your best to keep it together…barely. Whether you’re burnt out, stuck in stress mode, or questioning everything, therapy here helps you slow down, get real, and reconnect with you.


Clarity, confidence, and healing. No bullshit.

Individual Therapy

Stop Just Surviving
Couple embracing on a balcony overlooking the Central Florida landscape, symbolizing emotional healing and connection through couples therapy at Sacred Healing Counseling

You love each other… but sometimes you drive each other nuts. Stuck on repeat fights, feeling distant, or living as roommates? Let’s build back connection, untangle resentments, and keep you BOTH heard.

No boring homework sheets. Promise

Couples Therapy

Rebuild Connection
Couples workshop participants cozy together in a café, representing Sacred Healing Counseling’s relationship-building intensives and therapy retreats serving Florida and South Carolina

Breakthroughs take time butttt not THAT much. Intensives are for couples wanting big answers, fast. Get clarity, real change, and a reset that actually lasts.

Deep support, zero fluff, all in one.

Couples Intensives

Reset Your Relationship

Reconnect, recharge, and remember you’re not stuck.

Book Your Free Consult